Teams of 3:

• 60 pull ups
• 250m run
• 9 rope climbs
• 250m run
• 60 power snatches 35/50
• 500m run
• 60 power snatches 35/50
• 250m run
• 9 rope climbs
• 250m run
• 60 pull ups

*Run as a team
*Everything else is shared