Cupcake Wars
October 13, 2023Phase 10
October 16, 2023“CRUEL GAMES”
Teams of 2:
12:00 AMRAP
- 2000/1600m Ski (or Row) – shared between partners
- Max V-Ups (or abmat sit-ups) – one athlete works at a time
-1:00 rest-
12:00 AMRAP
- 100 Shuttle Runs (8m) – shared between partners
- Max Burpee Box Jump Overs (24/20) – one athlete works at a time
-1:00 rest-
6:00 AMRAP
- Max Power Snatches or Power Cleans – one athlete works at a time on one bar